Select Page

What we offer

What we offer.

What we offer.

Quality equipment

Include Fitness prides itself on the provision of quality equipment from Concept2, BLK BOX and Assault Fitness, to ensure that there is a great variety in your sessions.

What we offer.

Small group exercise classes 

All of our classes sizes are small enough to ensure that you get the right level of focus and guidance from our coaches with the benefits and encouragement that comes with working out with a team. 

    What we offer.

    What we offer.

    What we offer.

    Focus on personal goals

    Our coaches get to know our members personally so that they understand exactly what goals are and will give you guidance on how to get the most from your membership at Include Fitness. This includes guidance on which sessions to join and ensuring that there are scaling options in all classes which meet your individual needs.  By getting to know you personally, our coaches can help you to push yourself beyond what you might have thought you were capable of, in a safe and controlled way.

    What we offer.

    Community

    It’s been proven that working out in a group promotes in a higher release of endorphins than working out alone and encourages us to push ourselves to new limits.  The Include Fitness community is part of what makes us special.  Our members support and encourage each other to achieve their goals. and have a lot of fun along the way.

    What we offer.

    What we offer.

    What we offer.

    Fitness assessments

    We offer all members a new joiner fitness assessment.  During your assessment, our experienced coaches will assess your current fitness levels, understand your goals and provide advice on how to get the most out of your workouts at Include Fitness. Given our focus on coach led training, these assessments also enable our team to tailor and scale group workouts to meet individual needs.

        What we offer.

        Showers and changing facilities

        Our showers and changing rooms are fitted to a high standard with complimentary hairdryers and essential vanity products.

        What we offer.

        What we offer.

        What we offer.

        Members’ Area

        We have a members’ bar area with free WiFi, coffee facilities and drinks and snacks from major retailers available for before, during or after your workout.

        What we offer.

        Wellbeing

        We can provide nutrition guidance to support your training.  We also have an onsite treatment room  where we offer sports massage that can help with recovery, prevent injury and enhance performance and mobility.

            What we offer.

            coach-led membership

            We look at providing a coach-led membership, which is delivered in a format of group exercise, small group personal training and one-to-one personal training. 

            Our high standard

            Our high standard of coaching ensures that members get the best care and support possible, both in the gym and in your time away from the gym.

            QUALITY EQUIPMENT TO HAND

            Include Fitness prides itself on the provision of quality equipment and ensures that there is a great variety in your sessions.

            Are you ready?

            Get started

            We look at providing a coach-led membership, which is delivered in a format of group exercise, small group personal training and one-to-one personal training. 

            Let’s get started